Frequently Asked Questions

What is Choi Kwang-Do? (CKD)

CKD is a practical, direct and effective self-defence system. It is unlike many traditional martial arts systems, where self defence is treated as a side line with the majority of class time devoted to the practice of classical forms or tournament orientated point sparring. We teach and develop practical self defence skills as the central focus in our martial arts training as well as good health and character development. We also emphasise the traditional values of humility and respect.

Why have I not heard of Choi Kwang-Do?

CKD has been in existence since 1987. It has grown to being practiced in nearly 350 worldwide locations with many in the USA.

Is Choi Kwang-Do a full or semi contact style?

Neither, CKD does not encourage damaging training methods or impractical techniques. It is better to dodge or deflect blows to the body than to try to absorb or get accustomed to them. It may be true that the body can toughen to repetitive percussive impacts, but the long term effects can be damaging to your body. We also avoid explosively fast techniques which are suddenly pulled back to stop the motion as this has been proven to be damaging to the muscles and ligaments and is contradictory to natural body movements.

Is Choi Kwang-Do a competition orientated system?

No! The competition environment is not comparable to a sudden street attack, Nor is it realistic. Attacks do not occur at a pre-arranged time with those involved reacting when a pre-set signal is given, No one will watch over you in the street to ensure fair play and, since the best form of self defence is to avoid confrontation, it is unwise to place yourself in a confined environment with your attacker, such as a ring.

Do you need to be fit to begin training?

No ! CKD is designed to develop the individual's fitness through progressive training. Your Instructor will recognise your individual capabilities and adjust teaching to meet those greater or lesser needs as required.

If I have trained in another martial art do I have to forget what I have learned?

No! All knowledge is beneficial and can often help students with previous martial arts experience gain greater insight into the theories and principles of CKD.

Can I train with my children?

We cater for family classes where all students regardless of rank, age, sex or ability train together, and it is in these classes where junior students gain additional inspiration and understanding from training with adults.The greater the range of students, the more thought provoking is the input from the class.

Who will teach me when I start?

One of the unique qualities of the Choi Kwang-Do system is the instructor programme. All beginners are taught by either Assistant or Chief Instructors often on a one to one basis during regular classes. Assistant Instructors are exclusively selected for their approachability, communication skills, dedication and enthusiasm for sharing all the benefits they have gained from training in CKD .

What if I join and circumstances change?

We all recognise that from time to time circumstances can change and for this reason we are a ‘No Contracts’ school. Simply let us know as soon as practical and your fees will stop. No penalties, no fees, no contracts. Its as simple as that. If you are relocating and want to continue with Choi Kwang Do just let us know and we will take care of the transfer and ensure you are welcomed by the school owner.