Testimonials

 "As a former school Principal and teacher with over ten years experience I have been very impressed with the programme offered by Choi Kwang Do, a programme I believe holds great promise for young people who wish to develop sense of self-discipline, humility and commitment. I feel that the principles under which the programme is delivered allow students opportunities to experience discipline in a setting with firm boundaries and clear guidelines. The expressed non-violence and non-contact nature of the programme ensures that all students can participate in an environment structured for success.
The patterns and repetitive nature of the movements involved in the programme will stimulate brain development and aid concentration in areas outside of the Choi Kwang Do setting. Having led a school with a high number of students with behavioural needs, I firmly believe that a programme of this nature would have been extremely useful in providing my students with an experience that would have helped them to develop greater self-awareness and self-control."

 R.Aitken

I am an active student at Choi Kwang Do and find that it gives me so much energy. As an active senior citizen I do many things to keep myself busy. Choi Kwang Do gives me more flexibility and allows me to do things I thought I would never be able to do - all the while using my body in a friendly way. Choi Kwang Do also helps with my balance - at the same time making me more aware and I also gain valuable and practical Self Defence skills. The classes are fun, positive, educational and I enjoy training with people of all ages.
K.K.